Workouts

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Date Activity Course ▲ Type Distance Duration Pace   9/9/2016 Run outside! Tempo 3.8 mi 25:54 6:49 12/15/2016 Run track Interval 3.6 mi 26:23 7:20 12/27/2016 Run track Interval 2.6 mi 19:57 7:50 9/6/2016 Run treadmill Tempo 3.6 mi 28:06 7:47