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Summary
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Run: Fartlek
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4/21/2008
Date
6:20 AM
Time
4.5 mi
Distance
44:02
Duration
9:45 mi
Pace
Equipment
Nike Air Max Moto 5+
Health
Weight
165 lb
Avg HR
163 bpm
Max HR
92 bpm
Rest HR
176 bpm
kilojoules
2361
Weather
Temperature
53 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Short Run on Gravel Road
Comments
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