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Summary
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Run: Easy
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4/29/2008
Date
5:30 AM
Time
6 mi
Distance
59:14
Duration
9:50 mi
Pace
Equipment
Nike Air Max Moto 5+
Health
Weight
164 lb
Avg HR
167 bpm
Max HR
176 bpm
Rest HR
84 bpm
kilojoules
3131
Weather
Temperature
40 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
10K
Comments
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