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Summary
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Run: Fartlek
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5/2/2008
Date
5:45 AM
Time
4.5 mi
Distance
44:46
Duration
9:55 mi
Pace
Equipment
Nike Air Max Moto 5+
Health
Weight
164 lb
kilojoules
2347
Weather
Temperature
50 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Short Run on Gravel Road
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