Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing areesemd's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
4/18/2008
Date
5:30 AM
Time
6 mi
Distance
57:19
Duration
9:31 mi
Pace
Equipment
Nike Air Max Moto 5+
Health
Weight
165 lb
Avg HR
168 bpm
Max HR
177 bpm
Rest HR
90 bpm
kilojoules
3150
Weather
Temperature
47 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
10K
Notes
Phil and Wembley again
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help