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Summary
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Run: Easy
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6/23/2008
Date
5:45 AM
Time
4.5 mi
Distance
45:44
Duration
10:13 mi
Pace
Equipment
Saucony Progrid Omni 6
Health
Weight
166 lb
kilojoules
2355
Weather
Temperature
61 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Short Run on Gravel Road
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