Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/28/2024 Run
Seneca 7 Leg 1
Race 2.2 mi 17:25 7:47
4/23/2023 Run
Seneca 7 Leg 1
Race 2.2 mi 17:23 7:48
4/24/2022 Run
Seneca 7 Leg 1
Race 4.6 mi 38:54 8:34
3/31/2021 Run
Seneca 7 Leg 1
Race 2.7 mi 22:50 8:22
4/28/2019 Run
Seneca 7 Leg 1
Race 2.2 mi 16:42 7:42
4/30/2017 Run
Seneca 7 Leg 1
Race 3.7 mi 28:58 7:52
4/24/2016 Run
Seneca 7 Leg 1
Race 4.1 mi 33:20 8:11
4/19/2015 Run
Seneca 7 Leg 1
Race 4.5 mi 34:11 7:33