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7/9/2013

7:26 AM

8.1 mi

1:23:29.83

10:20 mi

Equipment

Newton 2011 Gravity (Newton #4)

Health

143 lb
136 bpm
171 bpm
3663

Weather

80 F

Ratings

7 / 10
6 / 10
  • Splits
  • Graphs

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Notes

8 miles recovery pace, with 5 strides at the end.

Comments

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