Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/10/2020 Run   Race 26.4 mi 4:28:18 10:10 9/8/2020 Run   Easy 4.1 mi 40:32 9:58 9/3/2020 Run   Easy 3.9 mi 37:23 9:33 9/1/2020 Run   Easy 16.2 mi 2:38:50 9:50 8/31/2020 Run   Easy 4.5 mi 45:24 10:04 8/28/2020 Run   Easy 10.5 mi 1:39:37 9:30 8/27/2020 Run   Easy 10.6 mi 1:39:41 9:25 8/25/2020 Run   Easy 14.9 mi 2:20:07 9:25 8/24/2020 Run   Easy 6.7 mi 1:02:55 9:25 8/21/2020 Run   Easy 10.6 mi 1:36:24 9:08 8/20/2020 Run   Easy 7.9 mi 1:13:38 9:20 8/17/2020 Run   Easy 11.8 mi 1:52:49 9:32 8/13/2020 Run   Easy 4.9 mi 45:14 9:11 8/12/2020 Run   Easy 9.2 mi 1:25:18 9:19 8/11/2020 Run   Easy 5.0 mi 46:42 9:20 8/10/2020 Run   Easy 10.0 mi 1:34:59 9:30 8/4/2020 Run   Easy 4.7 mi 47:21 10:00 8/3/2020 Run   Easy 6.8 mi 1:09:03 10:09 8/2/2020 Run   Easy 4.7 mi 48:21 10:18 6/18/2020 Run   Easy 5.9 mi 53:38 9:10 6/13/2020 Run   Easy 7.9 mi 1:14:29 9:27 6/11/2020 Run   Easy 8.2 mi 1:14:42 9:10 6/10/2020 Run   Easy 3.0 mi 26:37 8:56 6/8/2020 Run   Easy 6.5 mi 1:00:30 9:22 6/6/2020 Run   Easy 7.9 mi 1:10:49 8:58 6/5/2020 Run   Easy 2.6 mi 25:01 9:38 5/30/2020 Run   Easy 7.9 mi 1:12:02 9:08 5/29/2020 Run   Easy 2.8 mi 28:43 10:11 5/28/2020 Run   Easy 8.1 mi 1:08:00 8:27 5/27/2020 Run   Easy 10.0 mi 1:29:45 8:58 5/26/2020 Run   Easy 7.9 mi 1:16:55 9:45 10/15/2019 Run   Easy 6.8 mi 1:05:05 9:36 10/12/2019 Run   Easy 3.0 mi 28:19 9:27 10/10/2019 Run   Easy 6.8 mi 1:02:56 9:18 10/9/2019 Run   Easy 8.1 mi 1:14:15 9:09 10/8/2019 Run   Easy 7.2 mi 1:06:38 9:18 10/7/2019 Run   Easy 8.0 mi 1:11:15 8:54 10/3/2019 Run   Easy 6.9 mi 1:04:10 9:18 10/2/2019 Run   Easy 6.9 mi 1:03:15 9:12 9/30/2019 Run   Easy 7.0 mi 1:07:18 9:37 9/27/2019 Run   Easy 6.5 mi 1:00:20 9:18 9/26/2019 Run   Easy 4.8 mi 46:02 9:42 9/25/2019 Run   Easy 7.1 mi 1:07:55 9:35 9/24/2019 Run   Easy 5.7 mi 54:02 9:31 9/23/2019 Run   Easy 4.8 mi 47:23 9:55 9/20/2019 Run   Easy 2.6 mi 25:30 9:49 9/17/2019 Run   Easy 8.0 mi 1:15:51 9:29 9/17/2019 Run   Easy 6.5 mi 1:01:38 9:32 9/16/2019 Run   Easy 7.0 mi 1:03:24 9:07 9/13/2019 Run   Easy 6.8 mi 1:05:11 9:39 9/12/2019 Run   Easy 7.0 mi 1:05:46 9:24 9/11/2019 Run   Easy 7.3 mi 1:07:48 9:18 9/10/2019 Run   Easy 8.1 mi 1:14:18 9:14 9/9/2019 Run   Easy 4.6 mi 42:47 9:16 9/7/2019 Run   Easy 2.1 mi 20:06 9:37 9/6/2019 Run   Easy 2.9 mi 26:23 9:16 9/5/2019 Run   Easy 5.7 mi 52:45 9:15 9/4/2019 Run   Easy 7.0 mi 1:01:40 8:48 9/3/2019 Run   Easy 6.8 mi 1:04:27 9:29 8/30/2019 Run   Easy 7.0 mi 1:06:43 9:33 8/28/2019 Run   Easy 6.9 mi 1:04:00 9:16 8/26/2019 Run   Easy 6.7 mi 1:02:37 9:23 8/23/2019 Run   Easy 5.0 mi 46:05 9:16 8/19/2019 Run   Easy 2.3 mi 23:58 10:37 8/15/2019 Run   Easy 7.0 mi 1:04:09 9:09 8/13/2019 Run   Easy 7.2 mi 1:07:08 9:24 8/12/2019 Run   Easy 6.9 mi 1:03:19 9:12 8/7/2019 Run   Easy 7.0 mi 1:06:53 9:32 8/6/2019 Run   Easy 6.7 mi 1:03:18 9:27 8/5/2019 Run   Easy 6.2 mi 55:30 9:02 7/31/2019 Run   Easy 5.7 mi 51:21 9:05 7/30/2019 Run   Easy 2.0 mi 21:42 10:51 7/29/2019 Run   Easy 5.3 mi 51:03 9:44 7/26/2019 Run   Easy 5.5 mi 54:39 9:59 7/25/2019 Run   Easy 5.0 mi 43:49 8:46 7/20/2019 Run   Easy 5.4 mi 53:02 9:54 7/3/2019 Run   Easy 3.9 mi 38:01 9:48 7/1/2019 Run   Easy 5.5 mi 56:15 10:20 6/28/2019 Run   Easy 5.7 mi 52:02 9:09 6/27/2019 Run   Easy 5.7 mi 55:16 9:44 6/24/2019 Run   Easy 6.0 mi 59:09 9:55 6/20/2019 Run   Easy 2.7 mi 26:49 9:50 6/19/2019 Run   Easy 6.9 mi 1:03:23 9:12 6/18/2019 Run   Easy 9.9 mi 1:30:05 9:08 6/17/2019 Run   Easy 4.5 mi 46:00 10:17 6/14/2019 Run   Easy 6.6 mi 1:00:11 9:10 6/13/2019 Run   Easy 4.2 mi 42:27 10:03 6/11/2019 Run   Easy 6.9 mi 1:01:27 8:53 6/10/2019 Run   Easy 2.0 mi 22:09 11:05 6/7/2019 Run   Easy 7.0 mi 1:03:36 9:09 6/5/2019 Run   Easy 7.0 mi 1:01:35 8:52 6/5/2019 Run   Easy 3.6 mi 37:07 10:21 6/3/2019 Run   Easy 7.2 mi 1:05:56 9:13 5/31/2019 Run   Easy 7.0 mi 1:05:07 9:18 5/30/2019 Run   Easy 7.0 mi 58:35 8:22 5/29/2019 Run   Easy 2.0 mi 23:39 11:39 5/24/2019 Run   Easy 3.9 mi 40:47 10:28 5/23/2019 Run   Easy 6.3 mi 58:04 9:16 5/22/2019 Run   Easy 7.1 mi 1:05:22 9:16 5/17/2019 Run   Easy 5.6 mi 52:35 9:26