11/22/2011
6:53 PM
6.6 mi
55:48.92
8:29 mi
Brooks Ghost 4 (Ghost 4)
Initializing charts...
Windy, as always.
4 x 1200M @ 6:40, but I did a little faster on them. It's encouraging that I haven't done these in 6 months, I didn't take extra rest between intervals, and I can run them a little faster than I could back then.