Run: Long Previous Next

5/8/2013

6:19 AM

15.9 mi

2:27:21.93

9:18 mi

Health

143 lb
146 bpm
165 bpm
7181

Weather

64 F

Ratings

7 / 10
7 / 10
  • Splits
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Notes

16-miler using bits and pieces of regular routes. I'm trying to keep these from being so boring.

61-67 degrees and a little humid. I ran into a tiny bit of rain around an hour and a half in.

I started off slow, but my HR was staying a little higher than normal for early on. Probably just the humidity. This run actually felt like it got cooler during the later part, perhaps because the sun wasn't out and I had that little bit of rain. The small section on Ryan Rd wasn't as bad as I remember because it was still early, so there wasn't much traffic.

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