6/24/2012
7:38 PM
4.8 mi
46:08.59
9:36 mi
Brooks Defyance-5 (#1)
Initializing charts...
Didn't do my long run this morning since we had company, but I felt like my legs needed the rest anyways. My knees have been feeling a little stiff so I may run less mileage this week and roll out some more.