Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing cliffyschool's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
8/7/2012
Date
5:40 AM
Time
15 mi
Distance
2:30:16.
93
Duration
10:01 mi
Pace
Equipment
Brooks Defyance-5 (#1)
Health
Weight
141 lb
Avg HR
147 bpm
Max HR
170 bpm
kilojoules
6701
Weather
Temperature
80 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help