7/20/2012
5:51 AM
12.1 mi
1:51:34.74
9:15 mi
Newton 2011 Neutral Gravity Trainer (Newton #1)
Initializing charts...
78-82 degrees, 80-60% humidity. A little less humid than normal.
10M @ HR155-160 (8:52 pace).
The last two miles of 160 felt hard, but I didn't fade as much as last week. It was a little cooler since I left earlier.