6/21/2013
6:47 AM
8.2 mi
1:22:21.98
10:04 mi
Newton 2011 Gravity (Newton #4)
Initializing charts...
8 miles felt much easier than yesterday. I really focused on staying slow through the first 5, and it helped. I did 4 strides at the end, with the last one kind of long, mostly for fun.