7/26/2013
7:50 AM
11.4 mi
1:33:13.34
8:12 mi
Newton 2011 Gravity (Newton #4)
Initializing charts...
10M @ 160HR (7:53 pace). All sub-8:00 but 1. The rain helped, and when it let up I could tell the humidity would start to slow me down.
My legs were tired and I was sore, but glad to have this one down.