info

Viewing cliffyschool's data. Click here to create your own FREE account!

Run: Easy Previous Next

5/9/2012

Date

7:23 PM

Time

7.2 mi

Distance

1:05:45.49

Duration

9:12 mi

Pace

Equipment

Newton 2011 Neutral Gravity Trainer (Newton #1)

Health

Weight141 lb

Avg HR146 bpm

Max HR172 bpm

kilojoules3197

Weather

Temperature80 F

Splits
Graphs

Wait Initializing charts...

Notes

5M tempo run with Travis @ ~8:50 pace.

1 w/u, 1 cooldown.

Comments