Run: Easy Previous Next

4/3/2013

7:44 AM

7 mi

1:04:52.78

9:19 mi

Equipment

Newton 2011 Neutral Gravity Trainer (Newton #3)

Health

143 lb
143 bpm
169 bpm
3156

Weather

46 F

Ratings

6 / 10
7 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

9 mph wind.

7 miles, with 4 at MAF (155/7:52 pace), w/ 6 striders.

Comments

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