Run: Easy Previous Next

9/23/2013

7:50 AM

7 mi

1:01:14.15

8:45 mi

Health

143 lb
142 bpm
174 bpm
3169

Weather

58 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs

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Notes

55 at the start and 63 at the end. I enjoyed this run thoroughly. I ran through Southridge to change things up. My four HR150 miles were sub-8, even on the hills. It felt good.

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