2/3/2012
8:10 PM
10.1 mi
1:39:00.31
9:50 mi
Brooks Ghost 4 (Ghost 4)
Initializing charts...
This run was surprisingly hard for a long run. I'm used to them being easier and more relaxed, but I haven't done one at this pace in a long time, I guess. I perhaps should have backed off even a little more and kept my HR lower.