Run: Easy Previous Next

8/6/2013

5:07 AM

15.7 mi

2:25:59.05

9:18 mi

Health

143 lb
145 bpm
166 bpm
7113

Weather

80 F

Ratings

6 / 10
7 / 10
  • Splits
  • Graphs

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Notes

This one went by without any hiccups. After a light end to last week and two days totally off running, I wasn't tired at all. My left knee felt sore after mile 9, but not bad. Thankfully, there was a light wind throughout that helped cool me off on the downslope. I'm glad I knocked this out and especially glad that I wasn't feeling very sleepy when I got up at 4:00.

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