1/5/2013
11:22 AM
8.5 mi
1:15:50.76
8:54 mi
Newton 2011 Neutral Gravity Trainer (Newton #3)
Initializing charts...
6M @ HR155. First 4 MAF test pace of 8:10 (compared to 8:13 almost 2 weeks ago). 8:14 pace for the whole 6.
10-13 mph wind. It was sunny so it felt warmer than 44. I had to take my hat and gloves off a few miles in.