5/30/2013
7:40 AM
7.8 mi
1:10:05.56
8:57 mi
Newton 2011 Gravity (Newton #4)
Initializing charts...
Almost 8 around Southlakes. I had thought of doing a tempo run, but with the wind I chickened out. I actually did get my heart rate up earlier than usual so the last few miles were slow.