Notes
Absurdly cool for July 1st this morning: 63-69. A bit windy at the beginning, but not hard.
This run was about half as hard as my long runs have been lately. At 8 miles, I felt like I had just warmed up. I wish my HR monitor had been working this morning. I put a new battery in it, but not correctly, so it wasn't working this morning and I didn't feel like fixing it. It came on for a second after mile 13 and read 152, so that reassured me that I was actually not working as hard. I would have expected to be at 158-160 by then.