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6/21/2012

Date

7:05 AM

Time

7 mi

Distance

1:03:48.86

Duration

9:07 mi

Pace

Equipment

Newton 2011 Neutral Gravity Trainer (Newton #1)

Health

Weight141 lb

Avg HR145 bpm

Max HR157 bpm

kilojoules3125

Weather

Temperature74 F

Conditions

Splits
Graphs

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Notes

7M w/ 5 @ 150HR (8:41)

Comments