7/11/2012
7:37 AM
7 mi
1:04:20.96
9:10 mi
Newton 2011 Neutral Gravity Trainer (Newton #1)
Initializing charts...
7M w/ 5M @ 160 (8:42 pace).
Right achilles is starting to feel better. I didn't feel it very much on this run. I stretched and rolled before and after this run. Hopefully, I'll be back to normal in a few days.