1/11/2013
7:19 AM
8.1 mi
1:11:29.27
8:52 mi
Newton 2011 Neutral Gravity Trainer (Newton #3)
Initializing charts...
8M w/ 6 @ 155 HR (8:10 pace). 5 striders at the end. It felt a little easier than usual to maintain HR during miles 3 and 4.