Notes
10M w/ 8 @ 160HR (8:55 pace).
It was warmer this morning than usual. Summer temps are here. It was less humid, though, so it didn't really feel that bad. My average pace slowed quite a bit compared to 68 degrees, though.
My legs feel a lot better after more rest. My knees didn't bother me very much. My right calf has been sore really high up, right underneath my knee cap almost, and I think that was contributing to the stiffness. It's better now, though.