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Run: Aerobic Previous Next

8/28/2010

Date

7:24 AM

Time

7.1 mi

Distance

1:12:14.44

Duration

10:08 mi

Pace

Equipment

Brooks Adrenaline GTS 10 (Blue/Silver)2 (2nd pair2Anarrow)

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Course6 miles to Haworth-Jackson turn

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Notes

sons of bitch---left ankle twist! was able to run on, but come on now!

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