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Run: Long Aerobic Previous Next

8/7/2011

Date

6:35 AM

Time

14 mi

Distance

2:40:49.43

Duration

11:30 mi

Pace

Equipment

Brooks Launch 2 (Blue tag)

Health

Avg HR137 bpm

Max HR177 bpm

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CourseWoodstock VT

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Training Plan Entry

Workout type:Long Aerobic

Duration:2:06:00

11:15t 10:19t 9:48

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