| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/6/2010 |
Run |
5 miler mass turn-around |
Aerobic |
5.3 mi |
53:09 |
10:05 |
 |
| 12/1/2009 |
Run |
5 miler mass turn-around |
Interval |
5.2 mi |
47:53 |
9:14 |
|
| 3/7/2009 |
Run |
5 miler mass turn-around |
Treadmill |
5.3 mi |
|
|
|
| 2/28/2009 |
Run |
5 miler mass turn-around |
Treadmill |
5.3 mi |
|
|
|
|