| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2016 |
Run |
Florida |
Aerobic |
3.3 mi |
33:13 |
9:57 |
 |
| 2/22/2014 |
Run |
Florida |
Long Aerobic Run |
9.0 mi |
1:30:51 |
10:06 |
|
| 2/21/2014 |
Walk |
Florida |
Default |
1.0 mi |
16:54 |
16:25 |
|
| 2/21/2014 |
Run |
Florida |
out & back |
4.8 mi |
44:04 |
9:16 |
|
| 2/21/2014 |
Walk |
Florida |
Default |
0.5 mi |
7:52 |
15:25 |
|
| 2/20/2014 |
Run |
Florida |
Jog |
2.2 mi |
30:56 |
14:00 |
|
| 2/19/2014 |
Run |
Florida |
Aerobic |
6.0 mi |
59:11 |
9:52 |
|
| 2/17/2014 |
Walk |
Florida |
Default |
1.2 mi |
18:25 |
15:13 |
|
| 2/17/2014 |
Run |
Florida |
Easy Fartlek |
4.1 mi |
40:01 |
9:49 |
|
| 2/16/2014 |
Run |
Florida |
out & back |
8.0 mi |
1:20:49 |
10:06 |
|
| 2/21/2013 |
Run |
Florida |
Default |
4.7 mi |
44:47 |
9:38 |
|
| 2/20/2013 |
Run |
Florida |
warm up/cool |
0.7 mi |
7:56 |
11:10 |
|
| 2/20/2013 |
Run |
Florida |
Tempo |
5.4 mi |
45:01 |
8:21 |
|
| 2/20/2013 |
Run |
Florida |
warm up/cool |
1.3 mi |
12:56 |
10:22 |
|
| 2/19/2013 |
Run |
Florida |
Aerobic |
6.7 mi |
1:03:21 |
9:29 |
|
| 2/17/2013 |
Run |
Florida |
Aerobic |
10.0 mi |
1:36:19 |
9:38 |
|
| 2/24/2012 |
Run |
Florida |
Aerobic |
7.5 mi |
1:14:50 |
9:59 |
|
| 2/23/2012 |
Run |
Florida |
Aerobic |
5.0 mi |
53:38 |
10:44 |
|
| 2/22/2012 |
Run |
Florida |
Aerobic |
7.5 mi |
1:18:54 |
10:32 |
|
| 2/20/2012 |
Run |
Florida |
Aerobic |
4.6 mi |
44:23 |
9:45 |
|
| 2/19/2012 |
Run |
Florida |
Aerobic |
6.5 mi |
1:04:46 |
9:56 |
|
|