| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2014 |
Run |
track |
warm up/cool |
1.1 mi |
11:12 |
10:06 |
 |
| 10/14/2014 |
Run |
track |
Interval |
2.5 mi |
27:12 |
10:43 |
|
| 10/14/2014 |
Run |
track |
warm up/cool |
1.1 mi |
10:23 |
9:32 |
|
| 10/9/2012 |
Run |
track |
Interval |
0.6 mi |
10:00 |
17:52 |
|
| 10/9/2012 |
Run |
track |
Interval |
2.3 mi |
24:39 |
10:58 |
|
|