| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/24/2016 |
Run |
chill |
Aerobic |
10.1 mi |
1:41:43 |
10:06 |
 |
| 1/26/2016 |
Run |
chill |
Aerobic |
6.0 mi |
1:00:45 |
10:07 |
|
| 1/21/2016 |
Run |
chill |
Aerobic |
4.1 mi |
43:28 |
10:31 |
|
| 1/20/2016 |
Run |
chill |
Aerobic |
4.3 mi |
44:47 |
10:31 |
|
| 1/27/2016 |
Run |
chill |
warm up/cool |
1.1 mi |
12:02 |
11:22 |
|
| 1/10/2016 |
Run |
chill |
Aerobic |
0.9 mi |
10:43 |
12:29 |
|
|