Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/13/2010 Walk
clinton township, along clinton river
Default 3.5 mi 1:05:03 18:36
5/22/2010 Walk
5.5 to Madison-Through the Woods
Default 3.7 mi 1:10:43 19:01
5/15/2010 Walk
clinton township, along clinton river
Default 2.2 mi 37:31 16:50
5/14/2010 Walk
clinton township, along clinton river
Default 1.7 mi 28:05 16:50
5/10/2010 Walk
clinton township, along clinton river
Default 5.2 mi 1:14:29 14:13
9/18/2009 Walk
County Road Via Grant 6.5
Default 6.5 mi 1:40:00 15:24
9/4/2009 Walk
Around Memorial Park
Default 3.5 mi 58:00 16:35
8/30/2009 Walk
Around Memorial Park
Default 3.5 mi 50:00 14:18
8/29/2009 Walk
Around Memorial Park
Default 3.5 mi 50:00 14:18
8/26/2009 Walk
Around Memorial Park
Default 3.5 mi 55:00 15:43
8/23/2009 Walk
Durie to Hickory Via Brookside 7.8
Default 7.8 mi 1:45:00 13:26
8/19/2009 Walk
Around Memorial Park
Default 3.5 mi 50:00 14:18
8/12/2009 Walk
Around Memorial Park
Default 3.5 mi 51:39 14:46
8/9/2009 Walk
9 Mile-Haworth to Tenafly&Back
Default 9.0 mi 2:00:00 13:20
8/7/2009 Walk
Around Memorial Park
Default 3.5 mi    
8/5/2009 Walk
Around Memorial Park
Default 3.5 mi 55:20 15:49
7/30/2009 Walk
4 miler from home
Default 4.2 mi 1:10:00 16:40
7/28/2009 Walk
BrooksideWalk6.5
Default 6.5 mi 1:31:08 14:07
7/24/2009 Run
Bergenfield to Hardenburgh
Aerobic 5.6 mi    
7/20/2009 Run
5 miler clinton twp
Aerobic 5.1 mi    
7/15/2009 Run
5 miler clinton twp
Aerobic 5.1 mi 49:39:09 9:44:09
7/7/2009 Run
7.5 clinton twp
Aerobic 7.5 mi 1:14:47 10:00