Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/11/2022 Run   100x3 6.3 mi 1:02:20 9:55
11/10/2022 Run   100x3 6.3 mi 1:00:33 9:34
11/9/2022 Run   100x3 7.3 mi 1:08:13 9:19
11/8/2022 Run   100x3 5.5 mi 50:37 9:15
11/6/2022 Run   100x3 10.0 mi 1:38:47 9:53
11/5/2022 Run   100x3 6.3 mi 59:48 9:31
11/3/2022 Run   100x3 6.1 mi 1:00:47 10:00
11/2/2022 Run   100x3 6.0 mi 1:00:03 9:57
10/30/2022 Run   100x3 7.0 mi 1:09:35 9:57
10/29/2022 Run   100x3 9.0 mi 1:27:54 9:46
10/28/2022 Run   100x3 6.0 mi 58:37 9:47
10/23/2022 Run   100x3 8.0 mi 1:20:47 10:06
10/22/2022 Run   100x3 5.2 mi 50:27 9:43
10/21/2022 Run   100x3 4.0 mi 38:18 9:35
10/19/2022 Run   100x3 4.2 mi 40:49 9:44
10/18/2022 Run   100x3 6.1 mi 59:25 9:45
10/16/2022 Run   100x3 8.1 mi 1:21:22 10:05
10/14/2022 Run   100x3 4.5 mi 43:58 9:53
10/12/2022 Run   100x3 5.2 mi 50:22 9:46
10/10/2022 Run   100x3 5.7 mi 56:59 10:01
10/9/2022 Run   100x3 6.0 mi 59:33 9:56
10/8/2022 Run   100x3 6.4 mi 1:03:30 9:59
10/5/2022 Run   100x3 6.0 mi 1:01:22 10:14
10/3/2022 Run   100x3 3.1 mi 38:55 12:39
9/29/2022 Run   100x3 6.4 mi 1:03:42 10:01
9/27/2022 Run   100x3 5.0 mi 50:58 10:12
9/24/2022 Run   100x3 4.5 mi 46:45 10:24
9/19/2022 Run   100x3 3.1 mi 35:53 11:39
8/25/2022 Run   100x3 7.0 mi 1:11:20 10:12
8/24/2022 Run   100x3 5.0 mi 55:41 11:09
8/19/2022 Run   100x3 6.7 mi 1:03:25 9:32
8/18/2022 Run   100x3 7.0 mi 1:06:54 9:34
8/17/2022 Run   100x3 5.1 mi 48:40 9:39
8/15/2022 Run   100x3 3.4 mi 39:10 11:40
8/13/2022 Run   100x3 6.6 mi 1:09:31 10:35
8/9/2022 Run   100x3 6.0 mi 57:19 9:34
8/6/2022 Run   100x3 4.3 mi 1:07:14 15:30
8/6/2022 Run   100x3 3.2 mi 30:51 9:44
8/5/2022 Run   100x3 6.0 mi 57:34 9:36
8/4/2022 Run   100x3 6.1 mi 57:52 9:31
8/3/2022 Run   100x3 6.0 mi 58:35 9:44
8/2/2022 Run   100x3 6.3 mi 1:00:57 9:41
7/31/2022 Run   100x3 10.0 mi 1:30:25 9:03
7/30/2022 Run   100x3 4.3 mi 42:24 9:59
7/29/2022 Run   100x3 5.3 mi 51:21 9:47
7/28/2022 Run   100x3 6.0 mi 57:35 9:36
7/27/2022 Run   100x3 8.0 mi 1:16:18 9:33
7/26/2022 Run   100x3 7.0 mi 1:07:10 9:36
7/24/2022 Run   100x3 8.0 mi 1:18:42 9:51
7/23/2022 Run   100x3 5.0 mi 48:44 9:45
7/21/2022 Run   100x3 6.0 mi 56:33 9:25
7/19/2022 Run   100x3 5.1 mi 46:54 9:13
7/18/2022 Run   100x3 6.3 mi 1:00:02 9:30
7/17/2022 Run   100x3 7.6 mi 1:13:27 9:39
7/15/2022 Run   100x3 11.0 mi 1:41:24 9:14
7/14/2022 Run   100x3 8.3 mi 1:17:29 9:23
7/13/2022 Run   100x3 7.3 mi 1:07:44 9:18
7/12/2022 Run   100x3 5.3 mi 49:00 9:20
7/10/2022 Run   100x3 10.0 mi 1:31:36 9:10
7/9/2022 Run   100x3 5.1 mi 49:17 9:36
7/8/2022 Run   100x3 7.3 mi 1:06:56 9:14
7/7/2022 Run   100x3 6.7 mi 1:01:47 9:18
7/6/2022 Run   Default 5.0 mi    
7/4/2022 Run   100x3 4.1 mi 37:08 9:08
7/3/2022 Run   100x3 10.2 mi 1:35:29 9:21
7/1/2022 Run   100x3 5.1 mi 46:36 9:12
6/30/2022 Run   100x3 6.4 mi 1:01:22 9:37
6/29/2022 Run   100x3 7.0 mi 1:04:28 9:13
6/27/2022 Run   100x3 1.0 mi 9:37 10:02
6/27/2022 Run   100x3 2.8 mi 35:56 12:45
6/27/2022 Run   100x3 1.0 mi 8:53 8:53
6/26/2022 Run   100x3 10.0 mi 1:35:29 9:33
6/25/2022 Run   100x3 8.0 mi 1:15:32 9:27
6/23/2022 Run   100x3 4.6 mi 43:20 9:23
6/22/2022 Run   100x3 4.6 mi 40:41 8:57
6/20/2022 Run   100x3 3.0 mi 33:00 10:52
6/19/2022 Run   100x3 8.1 mi 1:13:48 9:09
6/18/2022 Run   100x3 6.3 mi 57:38 9:11
6/16/2022 Run   100x3 6.2 mi 57:46 9:24
6/15/2022 Run   100x3 5.3 mi 48:40 9:08
6/13/2022 Run   100x3 3.0 mi 33:52 11:09
6/12/2022 Run   100x3 10.0 mi 1:34:18 9:26
6/11/2022 Run   100x3 5.5 mi 51:16 9:16
6/10/2022 Run   100x3 5.0 mi 46:36 9:19
6/9/2022 Run   100x3 6.4 mi 1:00:56 9:34
6/7/2022 Run   100x3 5.0 mi 48:26 9:41
6/5/2022 Run   100x3 13.3 mi 1:54:04 8:37
6/1/2022 Run   100x3 4.3 mi 39:41 9:18
5/30/2022 Run   100x3 6.0 mi 55:22 9:13
5/29/2022 Run   100x3 12.0 mi 1:52:28 9:23
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