Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
12/3/2006 Hiking   Default 3.0 mi 1:30:00 30:00
12/11/2006 Hiking   Default 2.0 mi 2:00:00 1:00:00
12/14/2006 Elliptical   Default 2.0 mi 30:00 15:00
12/30/2006 Hiking   Default 3.0 mi 1:00:00 20:00
1/6/2007 Hiking   Default 2.0 mi 2:00:00 1:00:00
1/16/2007 Hiking   Default 3.0 mi 2:45:00 55:00
2/9/2007 Hiking   Default 2.0 mi 2:00:00 1:00:00
8/21/2007 Weights          
9/11/2007 Weights          
9/14/2007 Weights          
9/20/2007 Weights          
1/1/2008 Hiking   Default 2.0 mi 1:30:00 45:00
1/4/2008 Weights          
1/6/2008 Hiking   Default 1.0 mi 1:00:00 1:00:00
1/7/2008 Weights          
2/15/2008 Weights          
2/24/2008 Hiking   Default 6.0 mi 3:00:00 30:00
2/26/2008 Weights          
3/1/2008 Hiking   Default 1.5 mi 1:00:00 40:00
3/4/2008 Weights          
3/6/2008 Weights          
3/7/2008 Hiking   Default 9.0 mi 5:30:00 36:40
3/13/2008 Weights          
8/10/2008 Hiking   Default 5.0 mi 4:30:00 54:00
8/22/2008 Yoga   Default   30:00  
8/22/2008 Hiking   Default 5.0 mi 3:00:00 36:00
9/12/2008 Mixed Intervals   Default   40:00  
9/28/2008 Hiking   Default 2.5 mi 2:00:00 48:00
10/25/2008 Yoga   Default   30:00  
3/8/2009 Run   Long 12.1 mi 2:25:42 12:03
2/1/2010 Elliptical   Default   30:00  
2/16/2010 Bike   Interval   1:15:00  
2/21/2010 Bike   Tempo 19.2 mi 1:16:00 3:58
2/25/2010 Bike   Interval   1:00:00  
1/9/2012 Weights       10:00  
3/23/2012 Bike   Easy   45:00  
3/24/2012 Bike   Long 42.6 mi 3:01:00 4:15
3/25/2012 Swim   Free Style   30:00  
5/18/2012 Bike   Easy   1:00:00  
6/11/2012 Mixed Intervals   Default   1:00:00  
6/28/2012 Run   Easy 3.4 mi 36:24 10:52
4/7/2013 Yoga   Default   1:15:00  
7/1/2013 Bike   Commute 8.8 mi 41:00 4:40
7/2/2013 Bike   Commute 8.8 mi 41:00 4:40
7/3/2013 Bike   Commute 8.8 mi 41:00 4:40
7/5/2013 Bike   Commute 8.8 mi 41:00 4:40
7/8/2013 Bike   Commute 8.8 mi 41:00 4:40
7/9/2013 Bike   Commute 8.8 mi 41:00 4:40
7/10/2013 Bike   Commute 8.8 mi 42:00 4:47
7/12/2013 Yoga   Default   1:00:00  
7/17/2013 Yoga   Default   1:15:00  
7/23/2013 Run   Easy 2.3 mi 24:04 10:28
7/25/2013 Hiking   Default 3.5 mi 57:16 16:22
7/27/2013 Run   Easy 3.6 mi 37:48 10:30
7/29/2013 Bike   Commute 8.8 mi 44:00 5:00
7/30/2013 Bike   Commute 8.8 mi 45:00 5:07
7/31/2013 Bike   Commute 8.8 mi 45:00 5:07
8/3/2013 Hiking   Default 5.0 mi 2:30:00 30:00
8/23/2013 Run   Race 6.3 mi 1:00:00 9:30
8/23/2013 Run   Race 5.9 mi 1:05:00 11:03
8/24/2013 Run   Race 4.0 mi 35:00 8:45
10/17/2013 Yoga   Default   1:00:00  
10/24/2013 Yoga   Default   1:00:00  
11/15/2013 Yoga   Default   1:00:00  
11/20/2013 Yoga   Default   1:15:00  
12/30/2013 Yoga   Default   1:00:00  
1/3/2014 Bike   Commute 9.0 mi 50:00 5:34
1/6/2014 Bike   Commute 9.0 mi 50:00 5:34
1/14/2014 Yoga   Default   30:00  
1/16/2014 Yoga   Default   1:00:00  
1/22/2014 Yoga   Default   1:00:00  
3/10/2014 Bike   Commute 9.0 mi 50:00 5:34
3/11/2014 Bike   Commute 9.0 mi 50:00 5:34
3/12/2014 Bike   Commute 9.0 mi 50:00 5:34
3/13/2014 Bike   Commute 9.0 mi 50:00 5:34
3/13/2014 Yoga   Default   1:00:00  
3/14/2014 Bike   Commute 9.0 mi 50:00 5:34
3/17/2014 Bike   Commute 9.0 mi 45:00 5:00
3/18/2014 Bike   Commute 9.0 mi 45:00 5:00
3/19/2014 Bike   Commute 3.2 mi 15:25 4:50
3/20/2014 Yoga   Default   1:00:00  
3/20/2014 Bike   Commute 9.0 mi 45:00 5:00
3/21/2014 Bike   Commute 4.9 mi 27:20 5:34
3/21/2014 Bike   Commute 4.3 mi 19:22 4:30
3/23/2014 Bike   Commute 6.3 mi 55:31 8:48
3/23/2014 Bike   Commute 10.3 mi 1:12:34 7:02
3/24/2014 Bike   Commute 9.0 mi 45:00 5:00
3/25/2014 Bike   Commute 9.0 mi 45:00 5:00
3/26/2014 Bike   Commute 9.0 mi 45:00 5:00
3/27/2014 Bike   Commute 9.0 mi 45:00 5:00
3/31/2014 Bike   Commute 9.0 mi 45:00 5:00
4/1/2014 Bike   Commute 9.0 mi 45:00 5:00
4/4/2014 Bike   Commute 9.0 mi 45:00 5:00
4/7/2014 Bike   Commute 9.0 mi 45:00 5:00
4/8/2014 Bike   Commute 9.0 mi 45:00 5:00
4/9/2014 Bike   Commute 9.0 mi 45:00 5:00
4/10/2014 Bike   Commute 9.0 mi 45:00 5:00
4/11/2014 Bike   Commute 9.0 mi 40:00 4:27
4/12/2014 Run   Long 7.0 mi 1:19:32 11:24
4/13/2014 Bike   Hill 28.0 mi 2:30:34 5:23