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Summary
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Cycling: Steady
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6/25/2010
Date
2:30 PM
Time
10.3 mi
Distance
30:00
Duration
20.6 mi / hr
Speed
Equipment
Spinning Bike
Health
Weight
183 lb
kilojoules
2156
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Avid Gym
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