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Run: Training Run Previous Next

9/16/2009

Date

12:15 PM

Time

4.8 mi

Distance

39:38

Duration

8:16 mi

Pace

Equipment

ASICS Gel-Nimbus 9

Health

Avg HR144 bpm

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseRiver Rd Loop

Notes

With Tony

Comments