Run: Trail Previous Next

12/6/2023

1:36 PM

4.3 mi

48:00.34

11:10 mi

Health

197 lb
155 bpm
179 bpm
2682

Weather

42 F

Ratings

8 / 10
8 / 10
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Stone Row

Notes

With trekking poles, just to see how they feel. They certainly don't make me faster but might help reduce recovery time?

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