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Run: Training Run Previous Next

1/25/2010

Date

8:00 PM

Time

3 mi

Distance

24:39

Duration

8:13 mi

Pace

Equipment

ASICS Gel-Nimbus 9

Health

Weight197 lb

kilojoules1871

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseAvid Gym

Notes

1-5% incline

Comments