Run: Tempo Previous Next

7/10/2020

11:35 PM

4.1 mi

31:39.16

7:39 mi

Health

178 lb
151 bpm
167 bpm
2333

Weather

72 F

Ratings

7 / 10
8 / 10
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Parlee Loop

Notes

Started easy, then did a quick mile (without the hill), then an easier one, but still a decent pace, then picked it up to get a 22:54 5K at the end.

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