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10/20/2013

8:00 AM

26.2 mi

3:45:52

8:38 mi

Ratings

10 / 10
5 / 10
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Notes

I suspect I was dehydrated - in training my runs were much better when I ran with water than when I would stop just a few times for water. I was only drinking part of the cup so I wouldn't have to stop - probably should rethink that...

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