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3/6/2024

11:28 AM

4.2 mi

41:19.12

9:51 mi

Health

198 lb
166 bpm
183 bpm
2633

Ratings

7 / 10
7 / 10
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Notes

Felt good but maybe breathing heavier than I should given the pace. Also the HR is higher than it should be. VO2 was down to 47. Still, glad I was able to get out with plenty of time to stretch, shower, and shave afterwards.

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