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Run: Training Run Previous Next

8/25/2009

Date

1:30 PM

Time

5.4 mi

Distance

44:08

Duration

8:11 mi

Pace

Equipment

Nike Air Zoom Vomero+ 2

Health

Weight190 lb

Avg HR162 bpm

Max HR185 bpm

kilojoules3249

Weather

Temperature80 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseBailey Loop with Hill

Notes

With Tony

Comments