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Summary
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Run: Tempo
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Next
9/10/2020
Date
8:01 AM
Time
3.1 mi
Distance
22:54.
88
Duration
7:20 mi
Pace
Equipment
New Balance Fresh Foam Vongo 4
Health
Weight
176 lb
Avg HR
154 bpm
Max HR
171 bpm
kilojoules
1744
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
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Course
Track - Random
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