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Summary
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Run: Tempo
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12/18/2008
Date
2:00 PM
Time
3.1 mi
Distance
23:00
Duration
7:23 mi
Pace
Equipment
Nike Air Zoom Vomero+ 2
Health
Weight
187 lb
kilojoules
1847
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Avid Gym
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