Run: Training Run Previous Next

6/13/2012

6:20 AM

8.1 mi

1:05:36

8:06 mi

Health

164 bpm

Weather

75 F

Ratings

8 / 10
6 / 10
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Notes

Pretty grueling, actually. Ate a lot the night before and had to run off the excess of fat and salt. I like the way the HR gradually increases.

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