Run: Medium Long Previous Next

6/13/2021

7:59 AM

14.8 mi

2:00:30.61

8:11 mi

Health

181 lb
159 bpm
177 bpm
8453

Weather

73 F

Ratings

8 / 10
6 / 10
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Notes

Warm run along the Bruce Freeman Trail. Felt good at the beginning but slowed down at mile 8. Was able to pick up the pace towards the end but had to push a bit. Saw a huge Frog at NARA park and a nice heron along the trail.

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