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Summary
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Run: Easy
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10/17/2012
Date
6:45 AM
Time
4 mi
Distance
34:40
Duration
8:40 mi
Pace
Equipment
Brooks Ghost 4 Neutral
Health
Weight
186 lb
kilojoules
2356
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Hotel Gym
Notes
tapering
Comments
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